Mental Health Awareness Week 2021 takes place from the 10th -16th May 2021; and we recognised how easy it can be in the business management & entrepreneurial sector to put your mental health aside and focus on the 'grind'. The burnout is real!
So we've created a playlist of calming and empowering music to remind you to find a moment for peace and mindfulness each day. Whether you take a minute to breathe, stretch, exercise or meditate in the mornings, this playlist reminds you to be grateful for all the amazing feats you have conquered in business so far and remind you that you are blessed and powerful enough to conquer the next!
Please checkout the tracklisting and links below; and comment your feedback. What song would you add to the list?
For more tips and advice regarding mental health support, please visit the Mental Health Awareness Week website.
Tracklist
Beyonce - Bigger
Londrelle - Gratitude
Londrelle - Love Yourself (Heart Chakra Meditation)
Toni Jones - The Present is Woman
Londrelle - Honor Yourself (Solar Plexus Meditation)
Tiana Major9 - What's Mine, Won't Miss Me
Tiana Major9 - My Glass Is
Londrelle - Express Yourself (Throat Chakra Meditation)
Toni Jones - Worth Ethic
Toni Jones - I'm Not Aunty O, I'm Me
Toni Jones - Yay Coins
Londrelle - Forgiveness (Meditation)
Geminelle - Everything I Need
Jhene Aiko - Trigger Protection Mantra
Deepak Chopra - Divinity In Me
Deepak Chopra - Empowerment
Deepak Chopra - Fear
Deepak Chopra - Judge Not Today
Deepak Chopra - Nurturing
Deepak Chopra - Presence
Deepak Chopra - Exhale
Enjoy and Stay Present!
S x
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